The long awaited release of my iPhone App is finally here!
The Execute App puts Personal training and expert guidance at your fingertips making maximizing your fitness potential easy.
Based on my proven training system, this App gives you the perfect weight training and cardiovascular training plans to reach your goals. All you need to do is execute!
Execute features includes:
- Detailed exercise execution instructions
- Easy to use “picker wheels” to log your daily workout numbers quickly and conveniently
- Progress tracker charts your progress overtime
- Motivational achievements are unlocked as you reach specified goals
- Facebook and twitter integration
- Detailed weight training and cardiovascular training workouts generated based on your primary fitness goals
NOW AVAILABLE in the Apple App Store!

Can you see the Weight in kilograms?
Yes, you can adjust that in “settings.”
Hi Jeff. Does the new app have weight selection in KGS as well as LBS?
Thanks
Yes, you can adjust that in the “settings.”
Hi Jeff!
You’re the greatest! Wished that I had a mentor like you at the gym in Malmö, sweden were Im workin out!
But I’m a bit disapointed on that you only release your training app for iphone, so my big question foryou is- will there be an realese on android devices aswell? Or do I need to go buy a iphone?
Many tributes from Sweden!
Thank you for the kind words!
We will be looking to other platforms in the future for our app.
Thanks
Hi Jeff
I love ur app I just bought it, BUT one thing I would love to see improved in future is the 2x future for IPad, when U press it to increase the screen to IPad size the UI doesn’t scale properly and the pixels look rly blurry. It looks great for Iphone but please dont’ leave out IPad users.. such as me..
Best regards
Thanks for the feedback! I will certainly pass this on to the team.
Bought the app, extremely helpfull for many form issues and very motivational. Keep up the good work
Ben
Thank you!
Hi Jeff
First thank yoi for creating this app and share some knowledge.
I have bern using the app for 1 week now.
When i try to input my new week weight increase into app. I
see its all grey out and if i put in a number in todays log it crashes.
Hope you can cast some light on this issue.
Thanks for your feedback! Our team has been made aware of that issue and we are working to have it addressed in an upcoming update. Thanks for your patience!
Hi Jeff,
Do you think it is okay to just choose two different max-ot routines and just rotate them or could I get better results using more than just two?
I think it is best to stick with one routine for 8-10 weeks straight then if you want to change you can do so after the scheduled week off.
Hi Jeff,
I have a small issue with Execute App. I notist that I cannot write log details for any previous day. I actually missed one day and I could not provided the details the next day. thank you & sorry my english it is not perfect.
We are hoping to be able to have more editing options in the future. As it stands now you are only able to edit the workout as you are performing it. Once the workout is completed you can’t edit. Again, we hope to improve this in the future.
Hey Jeff, +1 for the Android version! will buy it as soon as it goes out, I hope soon enough
Thanks!
+1 for the Android version as well. Will buy it when/if it comes!
Hi Jeff! Super app! But why is there not any exersise for the lower back, such as deadlift?
There is deadlifts explained in the glossary. And also remember lower back gets worked during heavy compound movements and doesn’t need a lot of direct work. Hopefully in the future we will have updates with more workouts available and the ability to modify workouts.
Hi Jeff
Just bought the app today and had my first workout with it. Overall a great app – and I love the way it creates the rutines for me.
But the app only semms to work with even numbers? I wanted to put in 50.5 kg for one exercise, but the level seems to jump from 50 to 51.
Can this be changed?
Thanks!
Hopefully this is something that can be addressed in a future update. Not sure at this point. Have to talk to the development team.
Thanks!
Dear Jeff,
I want to first thank you for sharing your knowledge and for the great motivation you provide to everyone, you are a personal inspiration to me!
Second,+1 for the Android version. Will buy it as soon as it’s released!
All the best
coming to android?
Possibly in the future. No time frame at this point.
Just can’t wait for Android version! I hope it will be released soon…
I downloaded and its awesome.
The app is great specially the design! But there are only exercises with dumbbells I miss exercices with fitness-machines.
We like to stick with basic free weight movements rather than machines because in general they are more effective for achieving maximum overload and allow for the use of natural biomechanics.
The app is no longer available on iTunes?
Unfortunately we’ve had some development issues and the app has been removed from the store.
Any idea when it will be back up and running?!
I don’t foresee the app returning to the store at this time.
hi jeff,
will the app be available from the app store again in the future?
regards,
chris
I don’t foresee that at this time.
Can u please do the app avalible? I can not find it on any app stores:(
Unfortunately the app is no longer available.