As always, I want to thank and congratulate these individuals and encourage you all to EXECUTE!

Jonathan Bohn

I was in a deep rut. I had gained 40lbs in approximately 2 years and had become a person I no longer recognized.  I was desperate for a change. I was 25, and felt 55. Worst of all I looked unhealthy, unhappy and unmotivated.

Through the encouragement and partnership of my sister we made it our goal to compete in triathlons. After 6 months of intense training I had lost more than 30lbs and completed 2 tri’s. I felt great, but still didn’t have the body I had hoped for. I was invited to get my body fat tested in a bod pod and weighed in at only 162lbs, but still had 16% body fat.

I sought advice from friends that were into bodybuilding and they quickly turned me onto Max-OT.  I vividly remember the night that I found the information. I devoured every word on lifting, nutrition and training. That next day I created my Max-OT plan and never looked back.

After 1 year of sticking to the plan I weighed in at 180lbs with less than 6% body fat. It was an amazing transformation. I received compliments everyday on my appearance and most importantly to me, my energy. My confidence has never been higher and I felt as though I could accomplish anything!

I’m so thankful for you, your products and the knowledge you’re willing to share. I still watch the instructional lifting DVD’s every few months. After the first time I watched them I realized I was placing the bar on the incorrect place on my back. After correcting the spot I added more than 60lbs in 3 weeks on my squats! I keep each completed JW Training Journal and transfer my pictures to the new one.

Jesse Martin

I have been have following your plan. I never would have thought that at age 50 I would see these types of results.

7 weeks into my preparation and my weight has went from 220 lbs to 216.5 lbs  and my fat has dropped from 16.5% to 13.03%.  I also gained about 5 lbs of lean mass. These are amazing results for me.

Typically in the past I lose about 1% every three weeks. But following your SYSTEM I have averaged about 1% every 15 days and gained a little under 1 lb of muscle a week. I even  checked the numbers twice just to make sure they were correct! Needless to say I’m very excited about the results thus far!

Simon Cole

I have been a big fan of your work since finding out about your SYSTEM and it has totally changed my life.

When I started I was just on the edge of hitting 100kg and I couldn’t tell you my body fat percentage. I ordered the “I Want to Look Like That Guy” movie and watched it from start to finish.   Since that moment 5 months ago I set out on a journey to also become a totally different person physically, as well as mentally.

I weighed in at exactly 5 months from starting at 84kg at around 9% body fat and am now looking at competing in the next few years once I build the complete well proportionate package. Your movie changed my life and I thank you guys for inspiring others who once thought it was impossible to now believe it is more than achievable.

Nick Carey recently sent  his story to me and I am sharing it with all of you.  Thank you Nick.

Back in 2009 and the years before that I was a chubby teenager with a lot of social issues. A lot of this was brought about from being very unhappy with my physical condition and my general body image.  I first learned about Max-OT when I watched the documentary “I Want to Look Like That Guy.” It was exactly what I needed. I had been going to the gym and was doing weights but I had no structure to my routine and my results were very poor.  So I decided I was going to follow this “System” TO THE LETTER.  I was never a strong minded person before this but I decided I would be so dedicated no one/nothing could knock me off course. I bought a lot of home gym equipment and have been working out in my garage ever since.

I saw amazing results when I started.  I was gaining muscle while decreasing my body fat percentage and my strength was flying up. It began to plateau as my diet wasn’t in check. I soon put emphasis on diet and the progress that followed was much steadier.

After a while I had gained a lot of size but wanted to be a lower body fat for the summer months, so still using the Max-OT principles I altered my diet to gradually lose fat. I didn’t fuss over the small things, I didn’t try a new diet each week or a new fad workout I just executed the plan day on day week on week and the results speak for themselves. My confidence during this time shot up. I became a much more social, confident and a more well-rounded person.

Since summer was over I decided I wanted to put on a bit of size over the winter months. I have had a gradual increase on my calories using the exact same Max-OT principles to workout. While everyone around me was using the latest craze workouts I just kept executing my plan with gradual and consistent progress. A lot of what Jeff wrote on his blogs helped MASSIVELY during this time. Especially the “don’t freak out, just keep your cool and execute the plan” articles but also his articles on staying drug free.

A lot of my friends began to turn to steroids for a quick and easy fix to their lack of progress. I won’t say I wasn’t tempted, even top athletes succumb to the temptation. But Jeff inspired me to keep going down the natural route and to achieve the best I possibly can. I still have the last laugh as I’m bigger and more conditioned than a lot of my friends who are using steroids because they have no long term plan they’re executing.

I’m very happy in my current condition.  I’m still using the same basic routine I started with. I still go to family birthdays, meals out, have treats quite regularly and enjoy my diet but by factoring them into my plan and sticking to Max-OT principles I can still maintain great condition. So thank you Jeff! Thanks for the videos, the blog, the advice and most importantly for changing my life for the better.  Believe.Achieve!

Thank you John for sharing your story with us.  You are a great example of what can be achieved with consistent EXECUTION of the plan.  Keep it up!

Back in June of 2010 I had just gotten out of an unhealthy relationship and I was feeling a little depressed because I was 23 years old, 235lbs of pure fat and was in the worst shape of my life.  I had no girlfriend, people made fun of me all the time and I began to become insecure.

I wasn’t always out of shape.  In high school I was on the basketball team and I was always a thin guy. I never lifted weights, I never worked out.  All I did was play hoops but that was enough to keep me thin. Once I graduated and stopped playing hoops my metabolism dropped dramatically and I easily gained 85 lbs over the course of say 5 years or so. It was time to do something about that.

I went on YouTube and started searching for transformations people had done because I was ready to pick up a hobby to better myself physically. I needed to do something that would make me feel great about myself.  During my search I came across the “I Want to Look Like That Guy” trailer and I was amazed at Stuart’s transformation, mainly because Stuart and I had similar body types. We carried a lot of body fat! I always was under the impression that in order to look like Stuart or yourself, the person needed to have good genetics. I felt that I shouldn’t even bother with weights or healthy foods because I thought I’d be a fat lard no matter what.

After seeing the trailer for your documentary I got my hands on it and ever since I saw it I thought to myself, “Well if Stuart could do this amazing transformation naturally…why can’t I?” I gained confidence that the diet could get me ripped and shredded and the Max-OT principles would make me build enough muscle. The goal was to look like a fitness model/physique competitor.  So I started!

I read up on articles you have written.  I followed a strict diet and the Max-OT program. I followed a diet very similar to Stuart’s. In just about 2 years I went from 235lbs to 170lbs and lost weight very slowly to hold on to as much muscle possible. I worked extremely hard everyday in the gym.  I kept track of all the weight training and cardio. I sacrificed hanging out, having fun, and doing things young men love to do my age. My friends were upset with me for not hanging out anymore and not drinking. I lost some in the process, however I kept pushing forward. I believed I could achieve something amazing so I never cheated myself or broke my diet when I was losing fat. I became a very disciplined individual.  I began attending seminars and bodybuilding shows. I found a lifestyle I fell in love with and for me, this became my martial arts.

I was influenced by you and by Stuart. Now i am influencing all of my friends and people in my life who are truly amazed at how I transformed my physique. It all started with “I Want to Look Like That Guy.”

Thank you for changing my life. I will be competing in the fitness model competitions the end of 2013.

That’s my story.