“Lost Footage” Clip – Tricep Kickbacks

Rare footage taken just weeks before the NPC USA National Championships.  Pumping up with Tricep Kick-Backs.


  1. avatar
    Seb Larsson

    Hi Jeff. Do you think One-armed overhead extensions is a decent exercise to include in a Max-OT work out from time to time?

  2. Hi Jeff,

    On standing barbell shoulder presses do you lower the bar touching your upper chest on every rep?

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